Surrender into a deep state of relaxation, a release of blocked energy and a re-balance of the nervous system, through a guided meditation, and the vibrations of crystal bowls & gong.

Enjoy a fresh herbal tea, a small healthy bite, get cosy in a warm and nurturing space, & just rest.

The perfect end to the week & beginning of the weekend <3

LOCATION: Home From Home Studio, South West London

INVESTMENT: £45

Click here or drop me an email to join <3 : CONNECT

Slow down, create space and balance in the body & mind in a loving and safe space - a home from home.

The afternoon will bring:

Vinyasa Flow: a strong and & juicy yoga flow, synchronising breath with movement, building strength & flexibility.

Yin Yoga: a series of floor-based postures held for 2-4 minutes creating space in the body.

Meditation: quiet the mental chatter, reduce stress, and cultivate a state of inner calm and clarity.

Sound Bath: surrender into a deep state of relaxation, a release of blocked energy and a re-balance of the nervous system.

Community: enjoy fresh herbal teas, delicious, lovingly made healthy bites (both savoury & sweet), in the company of like-minded people.

- A small, intimate group where you can enjoy a more personalised and interactive practise. Requests are encouraged.

- Time carved out for you, creating space in the mind & body.

- Feel strong, rested & connected.

- Suitable for everyone, beginners very welcome.

LOCATION South West London

INVESTMENT

£155

CONNECT to join <3

Surrender into a deep state of relaxation, a release of blocked energy and a re-balance of the nervous system, through a guided meditation, and the vibrations of crystal bowls & gong.

Enjoy a fresh herbal tea,

a small healthy bite,

get cosy in a warm and nurturing space,

& just rest.

The perfect end to the week & beginning of the weekend <3

LOCATION: Home From Home Studio, South West London

INVESTMENT: £45

Click here or drop me an email to join <3 : CONNECT

This full-day retreat is your invitation to begin the year feeling nourished, grounded, and deeply cared for.

We’ll gather, move, breathe fully, and take time just for you. Between sessions, you’ll enjoy lovingly prepared meals from our private chef - wholesome, seasonal dishes to nourish. Space to listen in, set intentions softly, and begin the year with clarity and ease.

Everything is taken care of. All you need to do is arrive as you are.

9:45am: Arrivals, Small Healthy Bite prepared by our private chef

10am: Opening Circle & Intention Setting: to arrive, exhale, and connect - a moment to land fully. Together we’ll set personal intentions, inviting clarity, openness for the day.

10:15 - 11:30am Vinyasa Flow & Breathwork: a breathwork practice into a dynamic, creative yoga flow, synchronising breath with the movement. Working to improve strength, flexibility and mental clarity.

11:30am - 12:30pm Brunch lovingly prepared by our private chef

12:30 - 2:45pm cosy up in the living room with a book, enjoy a massage (additional investment) a walk in the surrounding area perhaps to Brockwell Park market.

2:45pm Afternoon Tea & Healthy Bite lovingly prepared by our private chef

3 - 3:45pm Hatha Yoga & Mediation: a slow & juicy yoga flow, synchronising breath with movement, building strength & flexibility and slowing down of mental chatter.

3:45 - 5pm Yin Yoga: a series of floor-based postures held for 2-4 minutes creating space in the body and practicing stillness both in the mind and body.

5 - 5:15pm Journalling: guided by journalling prompts, we will create space to set intentions for the year ahead.

5:15 - 6:15pm Dinner: lovingly prepared by our private chef.

6:15 - 7:15pm Yoga Nidra & Sound Bath: surrender into a deep state of relaxation, a release of blocked energy and a re-balance of the nervous system.

7:15 - 7:30pm Closing Circle: We’ll close our time together in circle, reflecting on what’s been received and gently sealing the retreat with a sense of connection and completion.

7:30pm Departure

LOCATION South West London

INVESTMENT

£210

CONNECT or email amychilveryoga@gmail.com to join <3

Join me for a special community gathering in support of St. Christopher’s Hospice - a South London charity providing free, compassionate end-of-life care and support for thousands of families every year.

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The evening

An open-hearted gathering, at the Home from Home Studio, created simply to share nourishment and kindness.

The evening is donation based, with 100% of your donation going directly to St.Christopher’s.

Sound Healing

Surrender into a deep state of relaxation as you are guided through meditation and immersed in the healing vibrations of crystal bowls and gong. This soothing practice helps release blocked energy, restore balance to the nervous system, and leave you feeling centered and renewed.

Supper

After the sound bath, we will enjoy a homemade, warming supper together followed by some sweet treats to either enjoy immediately or take home!

Expect a relaxed, welcoming evening filled with sound, warmth, and community spirit.

—-

St Christopher’s

We’re raising funds for St Christopher’s Hospice, a South London charity that provides expert, compassionate end-of-life care and support to thousands of people and their families each year.

Their services are offered free of charge, made possible through donations and community fundraising - every contribution helps someone receive the care and kindness they deserve.

St Christopher’s is a charity close to the hearts of many in this community.

You can read more about them HERE.

—-

How to join

1. Send an email to amychilveryoga@gmail.com to secure a space

2. Once space is confirmed, make a donation St.Christopher’s Hospice through my JustGiving page HERE.

3. Your booking will be finalised once a donation has been made and I will send an email to confirm.

Come as you are, give what you can and let’s enjoy an evening together all while supporting a charity close to the hearts of many in this community.

Pause, embrace stillness and reflect on the year before the whirlwind of the Christmas Period begins. Together, we’ll create a cocoon of stillness and connection, leaving you grounded, replenished, and ready to face the Christmas season with ease; all in a loving space - the Home from Home. This will be the final Sweet Sunday of the year. 

The afternoon will bring:

Slow Yoga Flow: a slow & juicy yoga flow, synchronising breath with movement, building strength & flexibility.

Yin Yoga: a series of floor-based postures held for 2-4 minutes creating space in the body and practicing stillness both in the mind and body.

Reflection: some time to pause through varied journalling exercises, enabling us to quiet the mental chatter, creating space for gratitude and clarity.

Breathwork: support emotional balance, ground & settle.

Sound Bath: surrender into a deep state of relaxation, a release of blocked energy and a re-balance of the nervous system.

Community: enjoy fresh herbal teas, delicious, lovingly made healthy bites (both savoury & sweet), in the company of like-minded people.

- A small, intimate group where you can enjoy a more personalised and interactive practise. Requests are encouraged.

- Time carved out for you, creating space in the mind & body.

- Feel restored, rested & connected.

- Suitable for everyone, beginners very welcome.

LOCATION South West London

INVESTMENT

£155

CONNECT to join <3

Step into a gentle Sunday ritual of deep release and restoration. Flow through nourishing Yin postures that open the body and invite stillness, then surrender into the soothing vibrations of crystal bowls and gong in a healing soundbath.

Enjoy fresh herbal teas and lovingly prepared homemade bites, while connecting with like-minded souls. This sanctuary of calm is a space to release tension, restore balance, and emerge feeling grounded, replenished, and radiant, ready to step into your week with ease.

———

Yin Yoga

A floor-based practice of deep, nourishing stretches held for 3-5 minutes. Yin targets the body’s connective tissues, encouraging release, stillness, and spaciousness. This practice not only supports flexibility and joint health, but also invites emotional release and a meditative state of being.

Sound Healing

Surrender into a deep state of relaxation as you are guided through meditation and immersed in the healing vibrations of crystal bowls and gong. This soothing practice helps release blocked energy, restore balance to the nervous system, and leave you feeling centered and renewed.

Community

Enjoy fresh herbal teas, delicious, lovingly made healthy bites in the company of like-minded people. Also a gentle opportunity to reflect and share anything from the afternoon if it so calls to you.

———

Investment: £55

Location: Home From Home Studio, South West London

Click connect or drop me an email to join <3 : CONNECT

Homecoming: an Afternoon of Hormone Wisdom, Womb Yoga & Sound Healing

Join us for a nourishing afternoon designed to support women in feeling safe, held, and empowered in their bodies. Together, we’ll explore the truth behind the so-called “fertility cliff”and reframe the narrative that fertility inevitably declines in your mid-thirties.

You’ll be guided by Amanda, a fertility and hormone health coach, who will share wisdom around hormones, the menstrual cycle, and fertility - offering both clarity and reassurance. Amanda will then lead you through womb-focused yoga. We will then connect over fresh herbal teas and homemade healthy bites, with an opportunity to reflect and share anything from the workshop.

Following this, Amy, a retreat host & facilitator and yoga & sound Instructor, will lead you through a deeply restorative journey of yin yoga, and sound healing. This gentle practice will invite you to connect inward, release fear, and nurture trust in your body’s innate wisdom.

This afternoon is for anyone who wants to:
- Feel more at home in their body and cycles
- Understand their hormones and fertility with compassion and clarity
- Release the pressure of the “ticking clock” and reconnect to their inner rhythm
- Rest, restore, and be lovingly supported in a safe space

No previous yoga experience is needed - just come as you are.

The group will be limited to 8 people, to keep the gathering intimate and supported.

———————-

More details below:

Hormone Wisdom Workshop with Amanda

For too long, our hormones and fertility have been wrapped in shame, blame and fear. This workshop is about rewriting that story. In this supportive space, Amanda will guide you through the essentials of hormones and fertility in your 30s - how they work, why they matter and simple ways to support them. Whether or not children are part of your plans, this workshop will leave you feeling more connected to your body and empowered with practical tools and a fresh perspective on your monthly cycle. 

Womb Yoga with Amanda

A gentle practice that blends movement, mantra, mudra and pranayama to connect you back to your innate power. Womb Yoga centres an understanding and respect of the seasons of your menstrual cycle and supports you to tune in with awareness to your cyclical ebb and flow. An antidote to hustle culture that will help you live with more ease, self-compassion, and enhanced intuition. 

Community

Enjoy fresh herbal teas, delicious, lovingly made healthy bites (both savoury & sweet), in the company of like-minded people. Also a gentle opportunity to reflect and share anything from the workshop, and hear from others navigating similar realities, if it so calls to you.

Yin Yoga with Amy

A floor-based practice of deep, nourishing stretches held for 3-5 minutes. Yin targets the body’s connective tissues, encouraging release, stillness, and spaciousness. This practice not only supports flexibility and joint health, but also invites emotional release and a meditative state of being.

Sound Bath with Amy

Surrender into a deep state of relaxation as you are guided through meditation and immersed in the healing vibrations of crystal bowls and gong. This soothing practice helps release blocked energy, restore balance to the nervous system, and leave you feeling centered and renewed.

—————

Investment: £160

Location: Home From Home Studio, South West London

Click connect or drop me an email amychilveryoga@gmail.com to join <3 : CONNECT

Surrender into a deep state of relaxation, a release of blocked energy and a re-balance of the nervous system, through a guided meditation, and the vibrations of crystal bowls & gong.

Enjoy a fresh herbal tea,

a small healthy bite,

get cosy & just rest.

The perfect end to the week & beginning of the weekend <3

LOCATION: Home From Home Studio, South West London

INVESTMENT: £45

Click here or drop me an email to join <3 : CONNECT

Begin your weekend with a juicy Mandala Flow into a short yin practice.

Mandala

Mandala Flow is a gorgeous flowing set of movements, 360 degrees around the mat. This form of yoga emphasises balance, symmetry, and fluid transitions, creating a meditative experience reflecting the symbolic meaning of the mandala— wholeness, unity, and the cycle of life.

Yin

Yin is a floor based sequence of deep stretches held for around 3-5 minutes, which targets the deeper connective tissues of the body. It can encourage emotional release and a lead you into a meditative state.

The morning is designed for a small group for a more personalised practice and plenty of hands on adjustments (always optional).

Breakfast

Enjoy breakfast, herbal teas & coffee, connecting with like-minded people.

Leave refreshed & uplifted, ready for the weekend. The perfect start to your Saturday <3

LOCATION: Home From Home Studio, South West London

INVESTMENT: £45

Click to join <3 : CONNECT

Surrender into a deep state of relaxation, a release of blocked energy and a re-balance of the nervous system, through a guided meditation, and the vibrations of crystal bowls & gong.

Enjoy a fresh herbal tea,

a small healthy bite,

get cosy & just rest.

The perfect end to the week & beginning of the weekend <3

LOCATION: Home From Home Studio, South West London

INVESTMENT: £45

Click here or drop me an email to join <3 : CONNECT

Slow down, create space and balance in the body & mind in a loving and safe space - a home from home.

The afternoon will bring:

Slow Yoga Flow: a slow & juicy yoga flow, synchronising breath with movement, building strength & flexibility.

Yin Yoga: a series of floor-based postures held for 2-4 minutes creating space in the body.

Meditation: quiet the mental chatter, reduce stress, and cultivate a state of inner calm and clarity.

Breathwork: support emotional balance, ground & settle.

Sound Bath: surrender into a deep state of relaxation, a release of blocked energy and a re-balance of the nervous system.

Community: enjoy fresh herbal teas, delicious, lovingly made healthy bites (both savoury & sweet), in the company of like-minded people.

- A small, intimate group where you can enjoy a more personalised and interactive practise. Requests are encouraged.

- Time carved out for you, creating space in the mind & body.

- Feel strong, rested & connected.

- Suitable for everyone, beginners very welcome.

LOCATION South West London

INVESTMENT

£155

CONNECT to join <3

Surrender into a deep state of relaxation, a release of blocked energy and a re-balance of the nervous system, through a guided meditation, and the vibrations of crystal bowls & gong.

Enjoy a fresh herbal tea,

a small healthy bite,

get cosy & just rest.

The perfect end to the week & beginning of the weekend <3

LOCATION: Home From Home Studio, South West London

INVESTMENT: £45

Click here to join <3 : CONNECT

Begin your weekend with a juicy Mandala Flow into a short yin practice.

Mandala

Mandala Flow is a gorgeous flowing set of movements, 360 degrees around the mat. This form of yoga emphasises balance, symmetry, and fluid transitions, creating a meditative experience reflecting the symbolic meaning of the mandala— wholeness, unity, and the cycle of life.

Yin

Yin is a floor based sequence of deep stretches held for around 3-5 minutes, which targets the deeper connective tissues of the body. It can encourage emotional release and a lead you into a meditative state.

The morning is designed for a small group for a more personalised practice and plenty of hands on adjustments (optional).

Breakfast

Enjoy a breakfast pot, herbal teas & coffee, connecting with like-minded people.

Leave refreshed & uplifted, ready for the weekend. The perfect start to your Saturday <3

LOCATION: Home From Home Studio, South West London

INVESTMENT: £45

Click to join <3 : CONNECT

Surrender into a deep state of relaxation, a release of blocked energy and a re-balance of the nervous system, through a guided meditation, and the vibrations of crystal bowls & gong.

Enjoy a fresh herbal tea,

a small healthy bite,

get cosy & just rest.

The perfect end to the week & beginning of the weekend <3

LOCATION: Home From Home Studio, South West London

INVESTMENT: £45

Click here to join <3 : CONNECT

Surrender into a deep state of relaxation, a release of blocked energy and a re-balance of the nervous system, through a guided meditation, and the vibrations of crystal bowls & gong.

Enjoy a fresh herbal tea,

a small healthy bite,

get cosy & just rest.

The perfect end to the week & beginning of the weekend <3

LOCATION: Home From Home Studio, South West London

INVESTMENT: £45

Click here to join <3 : CONNECT

An extended Sweet Sunday in collaboration with Zarina Siganporia, certified Nutrition & Health Coach.

The thing I love most about teaching is the community. Everyone is so beautiful in their own unique way - so let’s take some more time together at an extended Sweet Sunday, over a delicious, healthy, homemade brunch.

Slow Yoga Flow: a slow & juicy yoga flow, synchronising breath with movement, building strength & flexibility.

Yin Yoga: a series of floor-based postures held for 2-4 minutes creating space in the body and practicing stillness both in the mind and body.

Breathwork: breathing exercises to support emotional balance, ground & settle.

Sound Bath: surrender into a deep state of relaxation, a release of blocked energy and a re-balance of the nervous system.

Workshop with Nutrition & Health Coach, Zarina Siganporia, ZS Nutrition and Health, (ukihca accredited) @zsnutritionandhealth, www.zsnutrition-health.com:

A workshop led by Zarina to help you look at your whole health - all aspects of health and wellbeing. Looking at the 6 pillars of health, Zarina will empower you to identify areas which need more focus and guide you to set practical, achievable goals to address this. There will be time for questions and personal recommendations from Zarina.

This is a really exciting opportunity to work with Zarina in a small and supportive group environment.

Intention setting: varied journalling exercises to bring clarity on your values and priorities encouraging a positive outlook on the year ahead.

Brunch: homemade, plentiful healthy brunch with sweet & savoury options, herbal teas and coffees enjoyed in the company of like-minded people.

Late afternoon healthy bites: a pause in the afternoon for herbal teas, chats and healthy bites (if room after our brunch!).

Community: A small, intimate group where you can practice and a safe and supportive environment and enjoy a more personalised and interactive practise. Requests are encouraged.

- Suitable for everyone, beginners very welcome.

LOCATION South West London

INVESTMENT

£185

CONNECT to join <3

Pause, embrace stillness and reflect on the year before the rush of the Christmas Period begins. All in a loving and safe space - a home from home.

The afternoon will bring:

Slow Yoga Flow: a slow & juicy yoga flow, synchronising breath with movement, building strength & flexibility.

Yin Yoga: a series of floor-based postures held for 2-4 minutes creating space in the body and practicing stillness both in the mind and body.

Reflection: some time to pause through varied journalling exercises, enabling us to quiet the mental chatter, creating space for gratitude and clarity.

Breathwork: support emotional balance, ground & settle.

Sound Bath: surrender into a deep state of relaxation, a release of blocked energy and a re-balance of the nervous system.

Community: enjoy fresh herbal teas, delicious, lovingly made healthy bites (both savoury & sweet), in the company of like-minded people.

- A small, intimate group where you can enjoy a more personalised and interactive practise. Requests are encouraged.

- Time carved out for you, creating space in the mind & body.

- Feel restored, rested & connected.

- Suitable for everyone, beginners very welcome.

LOCATION South West London

INVESTMENT

£155

CONNECT to join <3

Slow down, create space and balance in the body & mind in a loving and safe space - a home from home.

The afternoon will bring:

Slow Yoga Flow: a slow & juicy yoga flow, synchronising breath with movement, building strength & flexibility.

Yin Yoga: a series of floor-based postures held for 2-4 minutes creating space in the body.

Meditation: quiet the mental chatter, reduce stress, and cultivate a state of inner calm and clarity.

Breathwork: support emotional balance, ground & settle.

Sound Bath: surrender into a deep state of relaxation, a release of blocked energy and a re-balance of the nervous system.

Community: enjoy fresh herbal teas, delicious, lovingly made healthy bites (both savoury & sweet), in the company of like-minded people.

- A small, intimate group where you can enjoy a more personalised and interactive practise. Requests are encouraged.

- Time carved out for you, creating space in the mind & body.

- Feel strong, rested & connected.

- Suitable for everyone, beginners very welcome.

LOCATION South West London

INVESTMENT

£155

CONNECT to join <3

Time to slow down, nourish & restore your energy in a loving and safe space - a home from home.

The afternoon will bring:

Nurturing Yoga Flow: a soothing, compassionate yoga flow to bring space, strength & love into the body.

Restorative Yoga: a series of restful postures allowing the body to move into physical and emotional healing.

Meditation: quiet the mental chatter, reduce stress, and cultivate a state of inner calm and clarity.

Breathwork: support emotional balance, ground & settle.

Sound Bath: surrender into a deep state of relaxation, a release of blocked energy and a re-balance of the nervous system.

Community: enjoy fresh herbal teas, delicious, lovingly made healthy bites (both savoury & sweet), in the company of like-minded people.

- A small, intimate group where you can enjoy a more personalised and interactive practise. Requests are encouraged.

- Time carved out for you, creating space in the mind & body.

- Feel rested, restored & connected.

- Suitable for everyone, beginners very welcome.

LOCATION South West London

INVESTMENT

£155

CONNECT to join <3